About Me

Bio

I believe we live our best lives when we fuel our body with the personalized nutrition it needs.  Growing up as a dancer and runner, I felt the connection between food as fuel and how well I performed.  As a Registered Dietitian Nutritionist (RDN) in teaching hospitals for 10+ years, I have worked with many clients of all ages and genders, from the cardiovascular and surgical intensive care units to the neonatal and maternity units in the hospital.  My certification in nutrition support (CNSC) served me well working in the critical care units for advanced nutrition needs. I have enjoyed teaching as a college nutrition lecturer, publishing and presenting research, and volunteering for various nutrition societies. A main goal of mine has been to translate scientific nutrition research to create practical, individualized nutrition care plans.

My speciality areas include peri-operative nutrition (pre and post surgery patients), gastrointestinal issues, auto-immune diseases, pre and post natal nutrition, cardiovascular health, and weight management for kids and adults.

Update: From Nutrition for Moms to Nutrition for All

When I became a parent, I started my own practice, Nutrition for Moms, for mothers to get personalized health attention. Moms often take care of everyone, whether it be their children, partners, parents, or friends. Over time I began to answer more nutrition questions about kids, Dads, seniors, and individuals without kids. I still love seeing Moms and their families, and now I am opening up my practice for all genders and ages.

A few changes….

I will be transitioning to a new website. Coming soon!

Thank you for your patience!

I look forward to supporting you in achieving your personal nutrition and wellness goals.

~Jennifer Sato MS RDN CNSC